Thawing Away

Here comes the snow and the icy winds, and what better to keep warm than a quick jog or run in one our weight loss vests. Saying that, we are looking forward to spring, longer and lighter days a … read more

Date Added: 06/02/2014

Breaking the Hunger

With so many ideas going on in our heads, it’s no surprise that some of them might actually be in regards to diet and fitness. We all think about having the ‘perfect physique’ and we also … read more

Date Added: 22/01/2014

Get A Sweat On!

For every workout session, there are results. Whether it’s for weight loss, muscle gain, definition, rewards will be waiting. Having goals is important and having a set schedule is a must have … read more

Date Added: 16/01/2014

New Year’s Resolutions

Well it’s safe to say that we all have them! Many of us look at a new year in a good way, mainly by looking at the positives that can come rather than the negatives. A huge positive that the m … read more

Date Added: 07/01/2014

Taking Real Advantage of the Winter Weather

Every year we have a winter and every year it seems to get longer and longer. We tend to steer clear of the winter weather keeping warm, with classic Christmas films with the family. With winter … read more

Date Added: 20/12/2013

Motivation Means Everything

Many people believe that getting into a routine, especially with exercising and weight loss, are one of the toughest things around but in reality it’s not. Many of us start a routine because w … read more

Date Added: 13/12/2013

22 days until Christmas

So it’s just 22 days until Christmas Day and we couldn’t be more excited! We’re like big kids at times and Christmas is always such a joyful part of the year. We’ve got the classic Chris … read more

Date Added: 03/12/2013

The Danger of Weight Loss Pills

There are so many people choosing to purchase weight loss pills online or from their local supermarket, without taking into consideration the affects that these pills will have on them. Like wit … read more

Date Added: 22/11/2013

Thor: The Ultimate Workout

With the sequel of Thor out in the cinema and Chris Hemsworth looking even more buff than normal, it’s no wonder that men are wanting to get a body like his and achieve that Greek God physique … read more

Date Added: 12/11/2013

Weight Loss, the Athlete Way

People lose weight in different ways and for athletes; it’s certainly different compared to the average dieter. For a professional athlete to lose weight they must perform a continuous strengt … read more

Date Added: 06/11/2013

Tabata will make you Sweatz

If you’ve tried tabata, you’ll know that it’s not as easy as it sounds. When someone explains what it is, you’ll think ‘yeah this is easy, I can do that no problem’, but itâ … read more

Date Added: 31/10/2013

Tips for quicker weight loss

We’re big fans of the ‘Men’s Fitness’ magazines and we’ve picked a few han … read more

Date Added: 23/10/2013

Juice Up!

If you’re a fan of juice, then you’ll be a fan of this diet; drinking juice day in day out. We don’t mean the typical carton of orange juice, we mean freshly squeezed by hand juice, where … read more

Date Added: 15/10/2013

Pot belly dementia

Did you know that having a ‘pot belly’ can lead to memory loss? Having excessive weight around your abs, lowers the levels of a protein called PPARalpha in the brain and liver, resulting in … read more

Date Added: 11/10/2013

Weight loss improves joint pain

Recent research has found that people suffering from joint pains and inflammation of the joint, can have the pain reduced by weight loss and exercise. The research used patients suffering from o … read more

Date Added: 08/10/2013

The Ultimate Workout DVD!

The Ultimate Workout DVD!

There’s a virus going … read more

Date Added: 04/10/2013

The Ridicule Diets

Sweatz are all about weight loss, but in a sensible and healthy manner, and not any of these fad diets that are flying about. Some people really will go to the extreme to lose a few pounds and e … read more

Date Added: 04/10/2013

Slam down obesity

We’ve seen obesity levels rise in the UK and unfortunately, it appears to be an issue that can’t be resolved quickly. With food prices on the increase especially for fresh fruit and veg, rea … read more

Date Added: 30/09/2013

Exercise less, burn more calories

Finding motivation to exercise is the hardest part, especially after a long day at work.  We try to convince ourselves not to do any, and then force ourselves to complete an hour workout at … read more

Date Added: 25/09/2013

Sweating’Nora

Did you know that you have between 2 and 4 million sweat glands in your body? It might be quite hard to imagine, but it’s true! So every time your body sweats, a message is sent to your brain … read more

Date Added: 19/09/2013

Introducing the Worlds No1 Weight Loss Product

The Sweatz Weight Loss Vests are worn during any exercise or activity and create the most accelerated weight loss. They are the worlds only genuine clinically proven read more

Date Added: 25/03/2013

Weight Loss Calculator

Here you can read about the Sweatz Weight Loss Calculator and how long it will take you to lose real genuine fat that stays off!!! It’s very inaccurate so here is the … read more