How To Use

How To Use...


Simply put your Sweatz Quick Weight Loss Vest on first against your skin under your usual training gear.

  1. Go ahead and train in your usual way.
  2. When you’ve finished your workout simply tear it off and throw it away..

You needn’t take extra time out to lose weight by training more, dieting or taking diet pills. Simply train or exercise as normal while wearing one. Forget thinking you have to go to every spinning class or go jogging forever to see a difference either. Wear a Sweatz Vest, do any exercise and lose weight far more effciently and effectively.


When to use them

Sweatz Weight loss Vests can be used for all forms of exercise including:

  • Gym, cycling and cardiovascular workouts
  • Circuit training
  • Spinning and aerobic classes
  • Jogging
  • Outdoor cycling
  • Rowing
  • Weight training
  • Walking and rambling
  • Body combat

They are also highly effective for pre-season weight loss for such sports as boxing, football, athletics and gymnastics. You’ll be amazed how much Sweatz Vests can help you lose extra weight with no extra effort. 


How often would you wear them?

Wear a Sweatz Vest every time you train no matter what kind of training or sport you are doing. Try them at an exercise class at the local gym, it’s the ideal place to try them out. If you play sport such as tennis, rugby, football, cricket, athletics, rowing, jogging, hockey or netball, then wear a Sweatz Weight Loss Vest as you play and you’ll see the results and why its the best way to lose weight.

If you don’t do any of the above, try wearing a Sweatz Vest while doing light exercise like walking or a light jog – 10 minutes to start with and then build it up slow. Go jogging or walking 3-4 times per week and add 5-10 minutes extra each week. You’ll get far better results jogging but if your health won’t allow this then just try a fast paced walk. Continue doing this for 6 weeks then have a week off, then repeat this.


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