If you’re a fan of juice, then you’ll be a fan of this diet; drinking juice day in day out. We don’t mean the typical carton of orange juice, we mean freshly squeezed by hand juice, where you throw fruit and veg into the blend and slurp it up!
Some fruit can be high in sugar, so if you were planning on mixing your own juice together, then try and vary what you put in it. Celebrities such as Gwyneth Paltrow and Rosie Huntington-Whiteley have both tried and tested this diet, and have inevitably lost a few pounds, but can your body continue with a solid liquid diet for the long-term?
Down-under in Australia, lived a 22 stone man in his 40s who was living a dangerous and unhealthy lifestyle, tried the juice diet for 60 days in order to lose weight and reboot his body. After three months, he dropped down to 16 stone and looks fitter and healthier than before. The famous weight loss juice concoction consisted of 1 cucumber, 4 celery stalks, 2 apples, 6-8 kale leaves, ½ lemon and 1tbsp ginger. As delightful as this juice sounds for three meals a day for 60 days, we’ll stick to a balanced, clean diet with plenty of exercise and our Sweatz weight loss vests.
If you’re looking to drop the pounds and reduce your inches, then try out our weight loss vests. You won’t be too disappointed and you’ll be laughing in the juice’s face!